It is hard to see someone we care about lose a beloved life partner; but as concerned family members or friends, we should know becoming a widow or widower as an older adult is associated with a higher risk of cognitive problems. CNN reported on an article from the journal JAMA Network Open regarding one such study. Researchers found “over a three-year period, cognitive abilities declines three times faster in widowed adults with high levels of beta-amyloid – a key marker for Alzheimer’s – than in married people with equally high levels.”
Researchers explain the association of widowhood and amyloid were compounded, not simply additive, indicating widowhood is a specific risk factor for cognitive decline due to Alzheimer’s disease. However other experts caution this was a small study. They say it could be mild memory loss that was already present beforehand but was not obvious when the person had the support of a loving spouse. Both the steady companionship and socialization may have helped them stay emotionally engaged. The Alzheimer’s Association recommends widows and widowers make an effort to follow guidelines for decreasing their risk for Alzheimer’s, which includes exercising, engaging in cognitively stimulating activities, eating a healthy diet, managing stress levels and reducing cardiovascular risk factors. Researchers explain while different types of stress may not be entirely equal; the significant impact of widowhood is one that requires further study. At MorningStar at Bear Creek in Colorado Springs, we specialize in providing assisted living dementia care for seniors suffering from memory impairment. Our home has 48 suites in a variety of floor plans; and we are equipped to care for residents from the onset of the disease to the most advanced stages. We know having a loved one with Alzheimer’s or another form of dementia is difficult and want you to know we are here to help. Visit our website to learn more about our beautiful community, our team and our company’s philosophy of care. MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting. Please contact us for more information about the finest assisted living dementia care in Colorado Springs. Source: cnn.com/2020/02/26/health/alzheimers-dementia-widowhood-wellness/ Researchers have found evidence suggesting genetics, environment, and lifestyle can affect our risk of developing Alzheimer’s disease and dementia. A poor diet is one of those lifestyle choices that causes high blood pressure and heart disease and increases a person’s risk for Alzheimer’s disease.
WebMD.com reports the MIND diet; a combination of the Mediterranean and DASH diets has shown promise in reducing the risk or slowing cognitive decline. They cite early studies showing MIND lowered the “risk of Alzheimer's by 53% in those who follow it closely and by 35% in those who follow more loosely.” In 2018, the MIND diet recommendation was expanded to include older adults who have suffered a stroke. To adhere to the diet, weekly meals should include food from the following groups: green leafy vegetables, other vegetables, nuts, berries, beans, whole grains, fish, poultry, olive oil, and wine. They say a good way to start is with a daily salad, one other vegetable, and three servings of whole grains every day. In terms of vegetables, collard greens, kale, and spinach have been found to be especially healthy. Poultry should be eaten once a week, fish twice a week and beans every other day. Nuts and berries make good snacks, blueberries and strawberries being some of the best. Olive oil not only adds a great taste to foods but has been shown to improve brain function over the long term and protect against dementia. MorningStar at Bear Creek provides specialized memory care assisted living for seniors suffering from Alzheimer’s and other dementia-related diseases. Our 48 suites include studio, one-bedroom and two-bedroom floor plans; and our home is equipped to care for residents from the onset of the disease to the most advanced stages. Meals are designed around the special needs of residents and include nutritional and delicious, easy-to-eat foods. In addition, each resident receives an individualized service plan to provide the care they need as well as participates in meaningful activities and special events. Please contact us or visit our website to learn more. MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to serve, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting. Please visit our website for more information about exceptional memory care assisted living in Colorado Springs. Pet therapy (also known as animal-assisted therapy) is used for those with Alzheimer's and other forms of dementia as a way to alleviate feelings of boredom, loneliness and helplessness. Dr. William Thomas, a Harvard trained geriatrician and author of “The Eden Alternative,” said bringing in children, plants and animals helps to invigorate long-term care by “incorporating companionship, a sense of purpose, variety and spontaneity into the day-to-day experience of aged care residents.”
While studies show therapy dogs and other animals are useful in stimulating social interaction and easing agitation in dementia patients, experts say it should be done with specially trained pets to get the most benefit. Moreover, the animal should be matched to the setting as well as to the person. Pet therapists say dogs are generally the easiest to train as they are comfortable interacting with a variety of people. The benefits of animal therapy to dementia patients include the unconditional love and acceptance animals freely give out as well as the physical touch from the pet contact. Also, these relationships do not require much in the way of communication skills, which are often difficult for someone with Alzheimer’s disease. Researchers say other benefits of pet therapy include an increase in physical activity and an unexpected improvement in a person’s appetite after a visit from an animal as well as an overall calming effect. At MorningStar at Arrowhead, our goal is to provide the best senior living Glendale, AZ has to offer, which includes compassionate, loving memory care for those with Alzheimer’s and other dementia related diseases. Our unique approach to memory care is designed to nurture, support and respect the essence of the individual regardless of the level of memory loss. By leveraging the power of art, music, dance, and aromatherapy as well as animals, we strive to heal and comfort our most tender residents. In addition, MorningStar at Arrowhead has 60 private assisted living suites with an array of luxury amenities, wellness programs, and care services for a healthy, engaged lifestyle. Please visit our website for more information. MorningStar Senior Living’s independent and assisted living communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest senior living Glendale, AZ has to offer, we encourage you to consider MorningStar at Arrowhead. Sources: verywellhealth.com/how-does-pet-therapy-benefit-people-with-dementia-98677 tandfonline.com/doi/abs/10.5172/conu.2011.37.2.222 If you want to get something special for mom or dad or another loved one suffering from Alzheimer’s or a dementia-related disease, it can be challenging to figure out a good gift. This is where the Internet can lend a hand with a range of items designed to enhance your loved one’s quality of life.
Dementia care specialists say it can take a little more time and some creativity but there are many great gift ideas. One idea is personalized gifts or memory-filled ones. A photo album filled with pictures of the person surrounded by people important to them, or a picture book from a place they loved to visit. A coffee mug personalized with a photo or a cozy throw filled with favorite family pictures are also good ideas. Music from their younger years, show tunes and old movies are sure to make them smile and can be a good way to spend an afternoon together listening to their new gifts. Coloring books filled with pictures of things they love such as animals or flowers, and a set of new markers or crayons, and easy-to-do crafts are also fun to do together. Another item targeted to people with Alzheimer’s or dementia is therapy stuffed animals. Designed to meet their special needs, one example is a teddy bear that comes with a few classic songs but has room to load a person’s favorite tunes (up to a 1,000 songs). Cuddly robotic cat and dog stuffed animals have a calming, soothing effect on people in the middle and later stages of Alzheimer's disease. Research shows they can help the person remember a time in their life when their purpose included caring for others. MorningStar at Bear Creek is devoted to comprehensive memory care assisted living for those with mild to advanced stages of Alzheimer’s and other dementia-related diseases. Our unique approach to memory care includes finding ways to connect with and nurture the individual essence of each resident, and our energy is put toward finding ways to celebrate and elevate life. Visit our website for contact information, pricing and availability; and ask about our Move-in Specials. MorningStar at Bear Creek represents the very best in memory care assisted living with a distinct mission statement of “to honor, to serve, to invest”. With a foundation built on honoring God, valuing seniors and investing in staff with a felt calling to serve, we offer loving, compassionate care within a home-like setting. Please contact us or visit our website to learn more about our exceptional community. When we look at cultures with a reputation for longevity, leading nutritionists and food scientists say there is one food group that stands out. “Blue zones,” areas known for having many of their inhabitants live to an advanced age of hundred years or more, include in their diet, five of the ten most recommended foods. All are from the bean family and include lentils, soybeans, peanuts (a legume in the same family as peas and lentils), chickpeas and black beans.
People living on the Japanese island of Okinawa might enjoy a dinner of stir-fried green beans, soybeans or mung sprouts. Another meal in Nicoya, Costa Rica typically includes black beans. Known for a high level of anthocyanins, a pigment that gives red, purple, and blue plants their rich coloring, beans help fight free radicals and offer anti-inflammatory, anti-viral, and anti-cancer benefits. In fact, anthocyanins offer 10 times the antioxidants of an equivalent serving of oranges. Nutritionists say beans also boost the immune system by supplying the fiber our microbiomes need. They suggest the local diet of people in blue zones help them avoid many of the same health risks Americans suffer from such as obesity, diabetes, heart disease, dementia and cancers. At MorningStar at Arrowhead, we offer residents a lifestyle in which to comfortably and safely age in place with a range of hospitality and care services, luxury amenities and a complement of wellness programs and activities. In addition, our all-day dining service includes meals prepared under the direction of our Executive Chef and made largely from scratch using the freshest ingredients. Located on the north side of Glendale convenient to medical facilities and other services, MorningStar at Arrowhead offers 60 suites for assisted living in spacious studio, one-bedroom and two-bedroom floor plans. Additionally, the Reflections Neighborhood has 25 secure suites devoted to specialized dementia care for residents with memory impairment. Contact us or visit our website to learn more about one of the finest retirement communities Glendale, AZ offers. MorningStar at Arrowhead’s mission statement of “to honor, to serve, to invest” sets us apart from other retirement communities Glendale has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. Source: cnbc.com/2020/09/15/adding-this-simple-food-to-your-diet-may-help-you-live-to-100-says-longevity-health-researcher.html At some point, caring for a loved one with Alzheimer’s disease or another form of dementia can be very challenging. Caregiver burnout is a real thing and families may need to look for a memory care community to ensure the person is getting the care they need as well as to relieve family caregivers.
At MorningStar at Bear Creek, we have earned a reputation as trusted dementia care specialists, and we feel it is our calling - our privilege – to provide care to our tender residents. Our community was built in full consideration of the dispositions and behaviors of those with dementia-related memory impairment and residents have the independence to safely move about their spacious surroundings. Our physical environment also includes enclosed outdoor spaces and suites equipped with emergency call systems and handicap-accessible bathrooms. Team members are trained in our “Lavender Sky” program that encompasses our philosophy and approach to the disease, giving employees a better understanding as well as tools for effective, compassionate care. As we know those suffering from Alzheimer’s and other memory loss diseases do better staying engaged, we provide a gentle flow of concurrent activities and meaningful wellness programs. Additionally, your loved one will receive full-time non-medical care, transportation and a meal service geared toward their special needs along with assistance in the activities of daily living (ADL). While we encourage families to carefully decide on the community to entrust their loved one to, once a decision is made regarding our home, we begin a process of getting to know our new resident’s background, talents and personal preferences. To aid us in this effort we use a tool called “To Know Me is To Love Me,” which is designed to help us create a specialized, individualized service plan for him or her. Please contact us to learn more about our loving community. In addition, our website provides information on our company’s history, vision, and mission as well as what sets us apart from other memory care Colorado Springs offers. MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We are dedicated to creating a true home for residents within an ideal setting and invite you to schedule a tour to see firsthand the best memory care Colorado Springs has to offer. Most seniors wish to maintain their independence as long as possible by living on their own; and this is why many who encounter problems in their day-to-day lives are reluctant to tell their families. The problem with this is as a senior starts to have more difficulty caring for themselves, their quality of life can be greatly diminished.
Even if mom or dad seem to be doing well on their own, experts say a rapid decline in their health from an accident or illness can catch families by surprise and make living on their own dangerous. In addition, many health conditions affect musculoskeletal, neurological, circulatory or sensory systems and impact a senior’s ability to perform the activities of daily living (ADLs). Experts say other factors indicating a need for more help include social isolation, medication side effects and the physical characteristics of the person’s home such as a second floor bedroom. If after implementing a series of home modifications is not adequate, more measures need to be taken to keep your loved one safe. Experts explain unmet ADLs can lead to serious health problems including “malnutrition, poor personal hygiene, isolation, illnesses like urinary tract infections (UTIs) and falls. In fact, studies show ADL disabilities are associated with an increased risk for mortality; and taking care of daily needs can help prevent new and worsening health problems.” They also report if family members notice a decline in a loved one’s overall health, taking steps now can improve their safety and forestall further problems. One solution is to make a move to retirement communities, where a person can live as safely and as independently as possible. To ensure needs are met, homes use the ADLs as a measure of a person’s functional performance. MorningStar at Arrowhead is a beautiful community with 60 assisted living suites offering residents’ peace of mind knowing compassionate help is readily available whenever they need it. We also have 25 suites devoted to the specialized care of residents with Alzheimer’s disease and other forms of dementia. To learn more about one of the finest retirement homes in Glendale, please visit our website. MorningStar at Arrowhead’s mission statement of “to honor, to serve, to invest” sets us apart from other retirement homes Glendale has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. Source:agingcare.com/articles/activities-of-daily-living-why-this-measure-matters-186853.htm A Place for Mom’s website offers some advice to families regarding the need for memory care for a loved one suffering from Alzheimer’s disease. They explain early-on in the disease, many individuals are capable of living independently with family members overseeing some of their care. However, they also warn symptoms can vary from day to day and it can be difficult to know exactly when a person requires more supervision for their safety and wellbeing.
Dr. Philip Branshaw, an internal medicine specialist in Batavia, Illinois, says when speaking to families, he centers the conversation regarding additional care for their loved one on the “ability to perform activities of daily living and safety.” ADLs include things like dressing, bathing, eating and toileting. Other questions doctors may ask to evaluate a person’s ability to live on their own include: is he or she having trouble finding their way back home from familiar neighborhood routes? Are they forgetting to eat or drink and take medications? Is the person’s safety at risk? Have they left the stove on, have unexplained bruises, or had several falls recently? Medical experts say it is important to let the person’s healthcare providers know as soon as you suspect a problem. They can do tests to rule out other conditions that may be causing the confusion or memory loss; and take a look at the person’s medications to see if they are the problem. Also, if a diagnosis is made early-on, the person has the chance to weigh-in regarding care options down the road. For exceptional senior living, Glendale, AZ seniors are encouraged to consider MorningStar at Arrowhead. Along with assisted living, we offer 25 secure suites devoted to the care of those with Alzheimer’s and other dementia-related diseases. Our holistic care is individualized for each resident and designed to stimulate or calm in response to a particular mood or situation. Each day is filled with activities that incorporate music, dance, art, aromatherapy, or animals to heal and comfort residents. Visit our website to learn more about our beautiful home, our team and our company’s philosophy to care. We proudly provide the very best in assisted living and memory care with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. If you are looking for outstanding senior living, Glendale AZ’s MorningStar at Arrowhead may be your answer. Source: aplaceformom.com/caregiver-resources/articles/is-it-time-for-memory-care If you are dealing with a loved one with Alzheimer’s disease or another form of dementia, you most likely understand the challenge of introducing changes into their day-to-day routine. One big change, which can be stressful for all involved, is when a family decides it is time to move a parent or another loved one into a community offering assisted living dementia care.
A Place for Mom’s website warns families it can take a while for a loved one to adapt. They encourage the family to take an optimistic view about the move, and help the person focus on the positive aspects of the community, talking up the programs and activities, quality of care, and the social interactions. Moreover, rather than spending time second-guessing your decision, remember you carefully searched for the best memory care community and now you need to trust the experts at home. A few of the tips to help your loved one’s transition is to fix up the suite much like their old home, adding family photos and other favorite mementos. In addition, while you need to give the person time to adapt, this doesn’t mean you cannot add your input regarding their care. During the intake process, the staff will look to the family to provide details regarding the person’s day-to-day routine, their background and likes and dislikes. Visit regularly in person or virtually but don’t get upset if they tell you they want you to go. Avoid arguing but reassure them they are safe, and offer to take them for a walk, listen to music or something else you know they will enjoy. At MorningStar at Bear Creek, our community is devoted to providing loving, compassionate memory care and we help families transition their loved ones into our welcoming home. Every aspect of our community caters to those with Alzheimer’s and other forms of dementia including purposeful activities, trained caregivers, food service, security and more. Please contact us or visit our website for more information. MorningStar at Bear Creek embodies the very best in assisted living dementia care with a distinct mission statement of “to honor, to serve, to invest”. With a foundation built on honoring God, valuing seniors and investing in staff with a felt calling to serve, we offer loving, compassionate care within a home-like setting. Please contact us to learn more about our exceptional community. Source: aplaceformom.com/alzheimers-care#how-do-i-ease-my-loved-ones-transition-to-a-memory-care-facility As we grow older, many of us find ourselves becoming forgetful and worry it could be a sign of Alzheimer’s or another form of dementia. Researchers say it is true that the older we get we are more forgetful as the following reports: “At least half of those over age 65 say that they are more forgetful than they were when they were younger, experiencing ‘senior moments’ about things like where they put things or recalling somebody’s name.”
The question then becomes when what is the difference between “normal” age-related memory loss and Alzheimer’s. Studies find the brain shows warning signs of Alzheimer’s approximately fifteen years before someone experiences symptoms of mild cognitive impairment (MCI), and quite a while before the first real signs of dementia start. Concerning signs of memory loss include not just forgetting an appointment or someone’s name, but repeatedly forgetting it. Another sign that something more serious is going on is if family members start to notice a loved one’s forgetfulness or confusion. Constantly repeating questions, forgetting the word for something or getting lost in a familiar neighborhood are other signs of a bigger problem. Judgement and planning may also be impaired, and tasks the person used to be good at like balancing a checkbook or following a recipe can become frustrating and difficult. To know for sure what is happening, you need to make an appointment with their doctor. They can do a complete medical work-up including looking at the medications the person is taking, and checking for signs of depression and other environmental issues, which could account for symptoms. If the person is diagnosed with Alzheimer’s or a dementia-related disease, there are therapies designed to improve quality of life. For exceptional memory care, Colorado Springs’ MorningStar at Bear Creek provides compassionate, individualized care for those with mild to advanced stages of Alzheimer’s and other dementia-related diseases. As dementia care specialists, we provide support to our residents and their families with an array of services, wellness programs and activities essential to quality of life. Our approach to memory care is encompassed under the expanse of possibilities we call Lavender Sky and uses a broad range of Montessori-based therapy techniques. Contact us for more information. MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We are dedicated to creating a true home for residents within an ideal setting and encourage you to see firsthand the best memory care Colorado Springs has to offer. Source: alzinfo.org/articles/diagnosis/forgetful-dementia/ |
AuthorMorningStar Senior Living’s distinct mission statement “to honor, to serve, to invest” sets us apart from other senior living options. Our foundation is built on honoring God, valuing our seniors and hiring staff with a felt calling to serve. Archives
March 2018
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